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Servicing Connecticut, New York, New Jersey, Maryland, Massachusetts and Texas
Welcome!

I'm Andrecia Spaulding, MSW,LCSW,CAMS-II,SAP
CEO & Founder of
Perfect Timing Therapeutic Services, LLC

Life can be difficult, and you may sometimes feel overwhelmed, stuck, or unsure of what to do next. Whether you're struggling with anger, life changes, difficult experiences, or relationships, I’m here to support you through the challenges you’re facing and help you find healthier ways to cope and make positive changes.
I offer EMDR, CBT, and Solution-Focused Therapy, along with anger management, SAP services, and Domestic Violence and Batterer Intervention programs. My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to create a healthier life.
When is the right time for therapy?
The right time for therapy is when you feel ready to make a change and want support. Whether you’re going through a difficult time, feeling overwhelmed, or simply want to grow, therapy can give you the tools and support you need to better manage life’s challenges.If you feel ready to start therapy, take that first step. Therapy provides a safe, supportive space where you can talk openly, work through concerns, and develop skills to reach your goals.

